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	<title>Comments for Become An Athlete</title>
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	<link>http://becomeanathlete.ca</link>
	<description>Work Hard, Play Harder, and Live Better</description>
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		<title>Comment on Zone blocks explained by Christien Paul</title>
		<link>http://becomeanathlete.ca/2010/08/10/zone-blocks-explained/#comment-994</link>
		<dc:creator>Christien Paul</dc:creator>
		<pubDate>Thu, 20 Jan 2011 15:46:49 +0000</pubDate>
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		<description>What happened?</description>
		<content:encoded><![CDATA[<p>What happened?</p>
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		<title>Comment on Are you getting enough sleep? by CP</title>
		<link>http://becomeanathlete.ca/2010/08/21/are-you-getting-enough-sleep/#comment-179</link>
		<dc:creator>CP</dc:creator>
		<pubDate>Tue, 07 Sep 2010 18:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=427#comment-179</guid>
		<description>Ha... interesting calculation of the sleep cycles to avoid. I will put that to the test and try for 9 hours of sleep instead of 8 :p

Lord knows I need my beauty sleep!</description>
		<content:encoded><![CDATA[<p>Ha&#8230; interesting calculation of the sleep cycles to avoid. I will put that to the test and try for 9 hours of sleep instead of 8 :p</p>
<p>Lord knows I need my beauty sleep!</p>
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		<title>Comment on Going Paleo by CP</title>
		<link>http://becomeanathlete.ca/2010/08/17/going-paleo/#comment-178</link>
		<dc:creator>CP</dc:creator>
		<pubDate>Tue, 07 Sep 2010 18:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=396#comment-178</guid>
		<description>Great insight. So I basically just need to stop buying man-made foods. This will no doubt boost my immune system and save me from buying so many prescriptions (which is the real reason we&#039;ve prolonged our average lifetime - it&#039;s the technology we have today). 

I think it&#039;s even safe to say that most of our current health issues are the results of poor diet, poor exercise regime and poor sleep... all of which were not a problem for the caveman. Imagine how long we could live with the best of both worlds!</description>
		<content:encoded><![CDATA[<p>Great insight. So I basically just need to stop buying man-made foods. This will no doubt boost my immune system and save me from buying so many prescriptions (which is the real reason we&#8217;ve prolonged our average lifetime &#8211; it&#8217;s the technology we have today). </p>
<p>I think it&#8217;s even safe to say that most of our current health issues are the results of poor diet, poor exercise regime and poor sleep&#8230; all of which were not a problem for the caveman. Imagine how long we could live with the best of both worlds!</p>
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		<title>Comment on Zone blocks explained by Kendrick Bays</title>
		<link>http://becomeanathlete.ca/2010/08/10/zone-blocks-explained/#comment-123</link>
		<dc:creator>Kendrick Bays</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:34:21 +0000</pubDate>
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		<description>What a super weblog! to a lot info and a very short existence hehehehe continue to keep it up, good work</description>
		<content:encoded><![CDATA[<p>What a super weblog! to a lot info and a very short existence hehehehe continue to keep it up, good work</p>
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	<item>
		<title>Comment on Cindy by Frank Martineze</title>
		<link>http://becomeanathlete.ca/2010/08/08/cindy/#comment-121</link>
		<dc:creator>Frank Martineze</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=268#comment-121</guid>
		<description>wow this looks really great do you mind if i share this?</description>
		<content:encoded><![CDATA[<p>wow this looks really great do you mind if i share this?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Calisthenics by Hilario Falick</title>
		<link>http://becomeanathlete.ca/2010/08/05/calisthenics/#comment-120</link>
		<dc:creator>Hilario Falick</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=212#comment-120</guid>
		<description>Hi, The above articles is extremely impressive,</description>
		<content:encoded><![CDATA[<p>Hi, The above articles is extremely impressive,</p>
]]></content:encoded>
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	<item>
		<title>Comment on What is an “Athlete”? by Lucina Brannick</title>
		<link>http://becomeanathlete.ca/2010/07/11/what-is-an-athlete/#comment-110</link>
		<dc:creator>Lucina Brannick</dc:creator>
		<pubDate>Sun, 05 Sep 2010 12:36:36 +0000</pubDate>
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		<description>Unfortunately, I started thinking in relation to and then I got all caught up in that conjecture.</description>
		<content:encoded><![CDATA[<p>Unfortunately, I started thinking in relation to and then I got all caught up in that conjecture.</p>
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		<title>Comment on Burpee by Cheryl Radie</title>
		<link>http://becomeanathlete.ca/2010/08/03/burpee/#comment-105</link>
		<dc:creator>Cheryl Radie</dc:creator>
		<pubDate>Sat, 04 Sep 2010 21:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=201#comment-105</guid>
		<description>Thanks for writing this blog and sharing it with the world. I would like to know how to go for reading your rss blog. Please let me know if possible.</description>
		<content:encoded><![CDATA[<p>Thanks for writing this blog and sharing it with the world. I would like to know how to go for reading your rss blog. Please let me know if possible.</p>
]]></content:encoded>
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		<title>Comment on Calisthenics by Searscard</title>
		<link>http://becomeanathlete.ca/2010/08/05/calisthenics/#comment-92</link>
		<dc:creator>Searscard</dc:creator>
		<pubDate>Sat, 04 Sep 2010 09:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=212#comment-92</guid>
		<description>Helpful information propagated I’m quite happy to determine this write-up and many thanks for presenting all of us good important information.Excellent walk-through. I truly enjoy this article and presume this is often a marvelous web page! I truly take pleasure in how it’s easy on my eyes too because the facts are properly written. I am questioning how I will probably be notified whenever a new posting has been manufactured.There may be totally very little worse than browsing through limitless blah blah online sites basically to find a few that sustain types interest. I&#039;ve subscribed to your rss feed.I&#039;ve peruse your material just before and that you are just too awesome. I take pleasure in what youve got here, take pleasure in what you are indicating and the way you say it. You make it elucidate and you even now handle to hold it intelligent. I cant wait to browse far more from you. Several thanks for this details. It truly is challenging to acquire beneficial guide information and blogposts now days. I will most positively be bookmarking the website. I definitely  stumbled upon the piece of writing and can verify out extra versions. Looks like seriously wonderful information, really fantastic tips, many thank you to the creator. This can be puzzling to me appropriate now, then again normally, the power and value is complex. Seriously considerably many thanks as soon as yet again and in addition most desirable of instances!</description>
		<content:encoded><![CDATA[<p>Helpful information propagated I’m quite happy to determine this write-up and many thanks for presenting all of us good important information.Excellent walk-through. I truly enjoy this article and presume this is often a marvelous web page! I truly take pleasure in how it’s easy on my eyes too because the facts are properly written. I am questioning how I will probably be notified whenever a new posting has been manufactured.There may be totally very little worse than browsing through limitless blah blah online sites basically to find a few that sustain types interest. I&#8217;ve subscribed to your rss feed.I&#8217;ve peruse your material just before and that you are just too awesome. I take pleasure in what youve got here, take pleasure in what you are indicating and the way you say it. You make it elucidate and you even now handle to hold it intelligent. I cant wait to browse far more from you. Several thanks for this details. It truly is challenging to acquire beneficial guide information and blogposts now days. I will most positively be bookmarking the website. I definitely  stumbled upon the piece of writing and can verify out extra versions. Looks like seriously wonderful information, really fantastic tips, many thank you to the creator. This can be puzzling to me appropriate now, then again normally, the power and value is complex. Seriously considerably many thanks as soon as yet again and in addition most desirable of instances!</p>
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		<title>Comment on Push Up by Nick Young</title>
		<link>http://becomeanathlete.ca/2010/08/04/push-up/#comment-69</link>
		<dc:creator>Nick Young</dc:creator>
		<pubDate>Fri, 03 Sep 2010 21:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://becomeanathlete.epkhosting.com/?p=207#comment-69</guid>
		<description>good post, added you to my RSS reader.</description>
		<content:encoded><![CDATA[<p>good post, added you to my RSS reader.</p>
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